Matt G 30:00 row
7,471m
Meters
30:00.0
Time
2:00.4
Pace
492
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 112 |
February 17, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,471m | 2:00.4 | 200 | 989 | 22 |
| 6:00.0 | 1,448m | 2:04.3 | 182 | 927 | 21 |
| 12:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 22 |
| 18:00.0 | 1,493m | 2:00.5 | 200 | 987 | 22 |
| 24:00.0 | 1,490m | 2:00.8 | 199 | 983 | 22 |
| 30:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.