Matt G 20:00 row
4,907m
Meters
20:00.0
Time
2:02.2
Pace
317
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 114 |
February 29, 2024 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,907m | 2:02.2 | 191 | 958 | 22 |
| 4:00.0 | 988m | 2:01.4 | 195 | 972 | 23 |
| 8:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 23 |
| 12:00.0 | 980m | 2:02.4 | 191 | 956 | 22 |
| 16:00.0 | 935m | 2:08.3 | 166 | 869 | 22 |
| 20:00.0 | 976m | 2:02.9 | 188 | 948 | 23 |
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Workout Graph
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