Matt G 20:00 row

4,907m

Meters

20:00.0

Time

2:02.2

Pace

317

Calories

Average Watts191
Calories Per Hour958
Stroke Rate22
Stroke Count446
Drag Factor114

February 29, 2024 19:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,907m 2:02.2 191 958 22
4:00.0 988m 2:01.4 195 972 23
8:00.0 1,029m 1:56.6 221 1059 23
12:00.0 980m 2:02.4 191 956 22
16:00.0 935m 2:08.3 166 869 22
20:00.0 976m 2:02.9 188 948 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:001:403:205:006:408:2010:0011:4013:2015:0016:4018:2020:001:402:002:202:403:003:2006121824300255075100