Matt G 5:00 row
1,172m
Meters
5:00.0
Time
2:07.9
Pace
72
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 111 |
April 02, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 21 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 21 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 22 |
| 4:00.0 | 253m | 1:58.5 | 210 | 1022 | 23 |
| 5:00.0 | 238m | 2:06.0 | 175 | 901 | 22 |
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Workout Graph
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