Matt G 20:00 row
4,912m
Meters
20:00.0
Time
2:02.1
Pace
319
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
| Drag Factor | 101 |
June 19, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,912m | 2:02.1 | 192 | 960 | 23 |
| 4:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 23 |
| 8:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 23 |
| 12:00.0 | 956m | 2:05.5 | 177 | 909 | 22 |
| 16:00.0 | 977m | 2:02.8 | 189 | 950 | 22 |
| 20:00.0 | 967m | 2:04.0 | 183 | 930 | 25 |
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Workout Graph
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