Matt G 5000m row
5,000m
Meters
20:00.2
Time
2:00.0
Pace
331
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 96 |
June 27, 2024 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.2 | 5,000m | 2:00.0 | 202 | 996 | 22 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 22 |
| 3:54.4 | 2,000m | 1:57.2 | 217 | 1048 | 23 |
| 4:03.6 | 3,000m | 2:01.8 | 194 | 966 | 22 |
| 4:01.3 | 4,000m | 2:00.6 | 199 | 985 | 23 |
| 4:00.9 | 5,000m | 2:00.4 | 200 | 989 | 25 |
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Workout Graph
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