Matt G 20:00 row
4,716m
Meters
20:00.0
Time
2:07.2
Pace
292
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 99 |
August 08, 2024 20:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,716m | 2:07.2 | 170 | 884 | 21 |
| 4:00.0 | 958m | 2:05.2 | 178 | 912 | 22 |
| 8:00.0 | 964m | 2:04.4 | 181 | 924 | 21 |
| 12:00.0 | 928m | 2:09.3 | 162 | 857 | 21 |
| 16:00.0 | 932m | 2:08.7 | 164 | 864 | 21 |
| 20:00.0 | 935m | 2:08.3 | 166 | 869 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.