Matt G 1:23 row
208m
Meters
1:23.6
Time
3:20.9
Pace
10
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 18 |
| Stroke Count | 23 |
| Drag Factor | 98 |
October 24, 2024 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.6 | 208m | 3:20.9 | 43 | 448 | 18 |
| 1:23.6 | 208m | 3:20.9 | 43 | 448 | 18 |
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