Matt G 20:00 row

4,602m

Meters

20:00.0

Time

2:10.3

Pace

282

Calories

Average Watts158
Calories Per Hour843
Stroke Rate22
Stroke Count446
Drag Factor96

November 22, 2024 17:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,602m 2:10.3 158 843 22
4:00.0 1,011m 1:58.6 209 1020 23
8:00.0 929m 2:09.1 162 858 22
12:00.0 902m 2:13.0 149 811 22
16:00.0 882m 2:16.0 139 778 21
20:00.0 878m 2:16.6 137 771 23

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Workout Graph

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