Matt G 20:00 row

4,707m

Meters

20:00.0

Time

2:07.4

Pace

291

Calories

Average Watts169
Calories Per Hour881
Stroke Rate24
Stroke Count480
Drag Factor99

December 02, 2024 18:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,707m 2:07.4 169 881 24
4:00.0 986m 2:01.7 194 968 25
8:00.0 932m 2:08.7 164 864 24
12:00.0 918m 2:10.7 157 839 23
16:00.0 898m 2:13.6 147 804 24
20:00.0 973m 2:03.3 187 942 24

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Workout Graph

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