Matt G 20:00 row
4,707m
Meters
20:00.0
Time
2:07.4
Pace
291
Calories
Average Watts | 169 |
---|---|
Calories Per Hour | 881 |
Stroke Rate | 24 |
Stroke Count | 480 |
Drag Factor | 99 |
December 02, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,707m | 2:07.4 | 169 | 881 | 24 |
4:00.0 | 986m | 2:01.7 | 194 | 968 | 25 |
8:00.0 | 932m | 2:08.7 | 164 | 864 | 24 |
12:00.0 | 918m | 2:10.7 | 157 | 839 | 23 |
16:00.0 | 898m | 2:13.6 | 147 | 804 | 24 |
20:00.0 | 973m | 2:03.3 | 187 | 942 | 24 |
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Workout Graph
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