Matt G 25:00 row
5,962
Meters
25:00.0
Time
2:05.7
Pace
375
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 566 |
| Drag Factor | 98 |
December 21, 2024 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,962 | 2:05.7 | 176 | 905 | 375 | 22 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 22 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 22 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 22 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 23 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 24 |
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Workout Graph
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