Matt G 25:00 row
6,067
Meters
25:00.0
Time
2:03.6
Pace
389
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 556 |
| Drag Factor | 99 |
January 10, 2025 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,067 | 2:03.6 | 185 | 937 | 389 | 22 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 23 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 22 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 22 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 22 |
| 25:00.0 | 1,220 | 2:02.9 | 188 | 948 | 79 | 23 |
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Workout Graph
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