Mikkel Søndergaard 1000m row
1,000m
Meters
3:39.0
Time
1:49.5
Pace
72
Calories
162
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 25 |
| Stroke Count | 94 |
| Drag Factor | 207 |
November 09, 2023 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.0 | 1,000m | 1:49.5 | 267 | 1217 | 25 | 162 |
| 0:40.3 | 200m | 1:40.7 | 342 | 1477 | 30 | 117 |
| 0:43.1 | 400m | 1:47.7 | 280 | 1262 | 25 | 170 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 24 | 172 |
| 0:44.9 | 800m | 1:52.2 | 247 | 1151 | 24 | 176 |
| 0:43.8 | 1,000m | 1:49.5 | 267 | 1217 | 26 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.