Mikkel Søndergaard 25:06 row
5,066m
Meters
25:06.0
Time
2:28.6
Pace
278
Calories
140
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 551 |
| Drag Factor | 205 |
November 25, 2023 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.0 | 5,066m | 2:28.6 | 107 | 666 | 22 | 140 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 21 | 131 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 22 | 136 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 21 | 137 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 | 137 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 | 160 |
| 25:06.0 | 13m | 3:50.7 | 28 | 398 | 0 |
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Workout Graph
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