Mikkel Søndergaard 2771m row
2,771m
Meters
11:12.5
Time
2:01.3
Pace
179
Calories
179
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 23 |
| Stroke Count | 258 |
| Drag Factor | 204 |
November 28, 2023 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:12.5 | 2,771m | 2:01.3 | 196 | 974 | 23 | 179 |
| 2:32.9 | 600m | 2:07.4 | 169 | 882 | 24 | 179 |
| 2:27.1 | 1,200m | 2:02.5 | 190 | 953 | 22 | |
| 2:23.0 | 1,800m | 1:59.1 | 207 | 1011 | 23 | |
| 2:23.9 | 2,400m | 1:59.9 | 203 | 998 | 23 | |
| 1:25.6 | 2,771m | 1:55.3 | 228 | 1084 | 23 |
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Workout Graph
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