Mikkel Søndergaard 1:00:00 row
12,121m
Meters
1:00:00.0
Time
2:28.5
Pace
667
Calories
130
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 1247 |
| Drag Factor | 162 |
December 09, 2023 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,121m | 2:28.5 | 107 | 667 | 20 | 130 |
| 10:00.0 | 2,019m | 2:28.5 | 107 | 667 | 21 | 123 |
| 20:00.0 | 2,023m | 2:28.2 | 107 | 669 | 19 | 128 |
| 30:00.0 | 2,028m | 2:27.9 | 108 | 672 | 21 | 132 |
| 40:00.0 | 2,019m | 2:28.5 | 107 | 667 | 21 | 133 |
| 50:00.0 | 2,034m | 2:27.4 | 109 | 675 | 21 | 134 |
| 1:00:00.0 | 2,000m | 2:30.0 | 104 | 656 | 21 | 134 |
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Workout Graph
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