Mikkel Søndergaard 13:42 row

3,356m

Meters

13:42.1

Time

2:02.4

Pace

219

Calories

Average Watts190
Calories Per Hour955
Stroke Rate21
Stroke Count298
Drag Factor163

December 11, 2023 20:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:42.1 3,356m 2:02.4 190 955 21
6:00.0 1,493m 2:00.5 200 987 22
12:00.0 1,470m 2:02.4 191 956 21
13:42.1 394m 2:09.5 161 853 21

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Workout Graph

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