Mikkel Søndergaard 13:42 row
3,356
Meters
13:42.1
Time
2:02.4
Pace
219
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 21 |
| Stroke Count | 298 |
| Drag Factor | 163 |
December 11, 2023 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:42.1 | 3,356 | 2:02.4 | 190 | 959 | 219 | 21 |
| 6:00.0 | 1,493 | 2:00.5 | 200 | 990 | 99 | 22 |
| 12:00.0 | 1,470 | 2:02.4 | 191 | 950 | 95 | 21 |
| 13:42.1 | 394 | 2:09.5 | 161 | 881 | 25 | 21 |
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Workout Graph
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