Mikkel Søndergaard 1005m row
1,005m
Meters
4:53.2
Time
2:25.8
Pace
57
Calories
122
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 159 |
December 21, 2023 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.2 | 1,005m | 2:25.8 | 113 | 688 | 19 | 122 |
| 4:47.2 | 1,000m | 2:23.6 | 118 | 706 | 20 | 123 |
| 0:04.9 | 1,005m | 8:10.0 | 3 | 310 | 0 | 122 |
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Workout Graph
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