Mikkel Søndergaard 4:40 row
1,000m
Meters
4:40.5
Time
2:20.2
Pace
57
Calories
123
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 174 |
December 29, 2023 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.5 | 1,000m | 2:20.2 | 127 | 736 | 23 | 123 |
| 4:40.5 | 1,000m | 2:20.2 | 127 | 736 | 23 | 123 |
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Workout Graph
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