Mikkel Søndergaard 10:00 row
2,108m
Meters
10:00.6
Time
2:22.4
Pace
119
Calories
150
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 180 |
January 01, 2024 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.6 | 2,108m | 2:22.4 | 121 | 716 | 22 | 150 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 | 148 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 152 |
| 10:00.6 | 1m | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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