Mikkel Søndergaard 21097m row
21,097m
Meters
1:33:39.9
Time
2:13.1
Pace
1272
Calories
155
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 2055 |
| Drag Factor | 190 |
January 07, 2024 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:39.9 | 21,097m | 2:13.1 | 148 | 809 | 21 | 155 |
| 8:43.2 | 2,000m | 2:10.8 | 156 | 838 | 22 | 148 |
| 9:01.1 | 4,000m | 2:15.2 | 141 | 786 | 22 | 144 |
| 9:10.2 | 6,000m | 2:17.5 | 134 | 762 | 21 | 154 |
| 8:51.5 | 8,000m | 2:12.8 | 149 | 813 | 22 | 154 |
| 8:44.2 | 10,000m | 2:11.0 | 156 | 835 | 23 | 159 |
| 8:56.4 | 12,000m | 2:14.1 | 145 | 799 | 21 | 155 |
| 9:08.0 | 14,000m | 2:17.0 | 136 | 768 | 21 | 151 |
| 9:06.9 | 16,000m | 2:16.7 | 137 | 771 | 22 | 156 |
| 8:46.2 | 18,000m | 2:11.5 | 154 | 829 | 22 | 157 |
| 8:44.5 | 20,000m | 2:11.1 | 155 | 834 | 22 | 161 |
| 4:27.7 | 21,097m | 2:02.0 | 193 | 963 | 23 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.