Petros Jossifidis v1000m/1:00r...6 BikeErg
6,000
Meters
11:17.6
Time
1:52.9
Pace
212
Calories
151
Heart Rate
| Rest Distance | 2,277 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,277 |
| Overall Time | 17:17.6 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| RPM | 69 |
| Revolution Count | 1097 |
| Power/kg | 2.29 |
| Drag Factor | 145 |
January 13, 2026 06:51:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 11:17.6 | 6,000 | 1:52.9 | 243 | 1136 | 69 | 151 | |
| 1:52.2 | 1,000 | 1:52.2 | 248 | 1152 | 71 | 144 | |
| r: 1:00 | 377 | ||||||
| 1:54.7 | 1,000 | 1:54.7 | 232 | 1098 | 69 | 143 | |
| r: 1:00 | 367 | ||||||
| 1:54.0 | 1,000 | 1:54.0 | 236 | 1113 | 69 | 150 | |
| r: 1:00 | 380 | ||||||
| 1:54.1 | 1,000 | 1:54.1 | 236 | 1110 | 69 | 153 | |
| r: 1:00 | 394 | ||||||
| 1:52.5 | 1,000 | 1:52.5 | 246 | 1146 | 70 | 158 | |
| r: 1:00 | 386 | ||||||
| 1:50.1 | 1,000 | 1:50.1 | 262 | 1202 | 72 | 161 | |
| r: 1:00 | 373 | ||||||
| r2,277 |
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Workout Graph
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