Petros Jossifidis v1000m/2:00r...8 BikeErg
8,000
Meters
14:42.8
Time
1:50.3
Pace
290
Calories
164
Heart Rate
| Rest Distance | 5,935 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 13,935 |
| Overall Time | 30:42.8 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| RPM | 71 |
| Revolution Count | 1848 |
| Power/kg | 2.48 |
| Drag Factor | 144 |
February 01, 2026 08:53:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 14:42.8 | 8,000 | 1:50.3 | 260 | 1196 | 71 | 164 | |
| 1:52.0 | 1,000 | 1:52.0 | 249 | 1157 | 71 | 150 | |
| r: 2:00 | 739 | ||||||
| 1:51.1 | 1,000 | 1:51.1 | 255 | 1178 | 71 | 155 | |
| r: 2:00 | 755 | ||||||
| 1:50.6 | 1,000 | 1:50.6 | 259 | 1190 | 72 | 161 | |
| r: 2:00 | 729 | ||||||
| 1:50.8 | 1,000 | 1:50.8 | 257 | 1185 | 71 | 164 | |
| r: 2:00 | 757 | ||||||
| 1:50.2 | 1,000 | 1:50.2 | 262 | 1200 | 72 | 166 | |
| r: 2:00 | 757 | ||||||
| 1:50.4 | 1,000 | 1:50.4 | 260 | 1195 | 72 | 171 | |
| r: 2:00 | 747 | ||||||
| 1:49.4 | 1,000 | 1:49.4 | 267 | 1219 | 72 | 172 | |
| r: 2:00 | 734 | ||||||
| 1:48.2 | 1,000 | 1:48.2 | 276 | 1250 | 74 | 175 | |
| r: 2:00 | 717 | ||||||
| r5,935 |
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Workout Graph
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