Petros Jossifidis v1000m/2:00r...5 BikeErg
7,000
Meters
12:58.4
Time
1:51.2
Pace
254
Calories
160
Heart Rate
| Rest Distance | 3,709 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,709 |
| Overall Time | 22:58.4 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| RPM | 71 |
| Revolution Count | 1424 |
| Power/kg | 2.43 |
| Drag Factor | 143 |
February 02, 2026 06:43:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 12:58.4 | 7,000 | 1:51.2 | 255 | 1176 | 71 | 160 | |
| 1:49.7 | 1,000 | 1:49.7 | 265 | 1212 | 72 | 145 | |
| r: 2:00 | 747 | ||||||
| 3:46.5 | 2,000 | 1:53.2 | 241 | 1129 | 70 | 162 | |
| r: 2:00 | 741 | ||||||
| 1:47.0 | 1,000 | 1:47.0 | 286 | 1283 | 75 | 162 | |
| r: 2:00 | 722 | ||||||
| 3:47.9 | 2,000 | 1:53.9 | 237 | 1114 | 70 | 163 | |
| r: 2:00 | 761 | ||||||
| 1:47.3 | 1,000 | 1:47.3 | 283 | 1275 | 74 | 170 | |
| r: 2:00 | 738 | ||||||
| r3,709 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.