Petros Jossifidis v1:00/2:00r...9 BikeErg
13,111
Meters
25:00.0
Time
1:54.4
Pace
459
Calories
151
Heart Rate
| Rest Distance | 7,004 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 20,115 |
| Overall Time | 43:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| RPM | 70 |
| Revolution Count | 2686 |
| Power/kg | 2.23 |
| Drag Factor | 142 |
February 04, 2026 21:52:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 13,111 | 1:54.4 | 234 | 1104 | 70 | 151 | |
| 1:00.0 | 547 | 1:49.6 | 265 | 1212 | 73 | 108 | |
| r: 2:00 | 807 | ||||||
| 2:00.0 | 1,050 | 1:54.2 | 234 | 1106 | 70 | 142 | |
| r: 2:00 | 814 | ||||||
| 3:00.0 | 1,564 | 1:55.0 | 230 | 1090 | 70 | 152 | |
| r: 2:00 | 798 | ||||||
| 4:00.0 | 2,050 | 1:57.0 | 218 | 1050 | 69 | 152 | |
| r: 2:00 | 784 | ||||||
| 5:00.0 | 2,584 | 1:56.0 | 224 | 1069 | 69 | 156 | |
| r: 2:00 | 763 | ||||||
| 4:00.0 | 2,078 | 1:55.4 | 227 | 1081 | 69 | 161 | |
| r: 2:00 | 740 | ||||||
| 3:00.0 | 1,584 | 1:53.6 | 239 | 1120 | 70 | 166 | |
| r: 2:00 | 748 | ||||||
| 2:00.0 | 1,081 | 1:51.0 | 256 | 1180 | 72 | 165 | |
| r: 2:00 | 749 | ||||||
| 1:00.0 | 572 | 1:44.8 | 303 | 1343 | 76 | 161 | |
| r: 2:00 | 801 | ||||||
| r7,004 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.