Petros Jossifidis v1:00/1:00r...7 BikeErg
8,494
Meters
16:00.0
Time
1:53.0
Pace
301
Calories
155
Heart Rate
| Rest Distance | 2,602 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 11,096 |
| Overall Time | 23:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| RPM | 70 |
| Revolution Count | 1474 |
| Power/kg | 2.3 |
| Drag Factor | 144 |
February 08, 2026 07:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 8,494 | 1:53.0 | 242 | 1134 | 70 | 155 | |
| 1:00.0 | 546 | 1:49.8 | 264 | 1207 | 72 | 126 | |
| r: 1:00 | 383 | ||||||
| 2:00.0 | 1,073 | 1:51.8 | 250 | 1161 | 71 | 148 | |
| r: 1:00 | 364 | ||||||
| 3:00.0 | 1,551 | 1:56.0 | 224 | 1070 | 69 | 154 | |
| r: 1:00 | 380 | ||||||
| 4:00.0 | 2,075 | 1:55.6 | 226 | 1078 | 69 | 158 | |
| r: 1:00 | 371 | ||||||
| 3:00.0 | 1,598 | 1:52.6 | 245 | 1142 | 71 | 167 | |
| r: 1:00 | 379 | ||||||
| 2:00.0 | 1,093 | 1:49.7 | 264 | 1210 | 73 | 171 | |
| r: 1:00 | 358 | ||||||
| 1:00.0 | 557 | 1:47.7 | 280 | 1263 | 74 | 165 | |
| r: 1:00 | 367 | ||||||
| r2,602 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.