Petros Jossifidis v1:40/0:20r...10 BikeErg
8,868
Meters
16:40.0
Time
1:52.7
Pace
310
Calories
171
Heart Rate
| Rest Distance | 1,271 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 10,139 |
| Overall Time | 20:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| RPM | 69 |
| Revolution Count | 1324 |
| Power/kg | 2.3 |
| Drag Factor | 151 |
February 25, 2026 06:55:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 16:40.0 | 8,868 | 1:52.7 | 244 | 1140 | 69 | 171 | |
| 1:40.0 | 893 | 1:51.9 | 249 | 1157 | 70 | 153 | |
| r: 0:20 | 132 | ||||||
| 1:40.0 | 875 | 1:54.2 | 234 | 1106 | 68 | 161 | |
| r: 0:20 | 128 | ||||||
| 1:40.0 | 875 | 1:54.2 | 234 | 1106 | 68 | 164 | |
| r: 0:20 | 133 | ||||||
| 1:40.0 | 886 | 1:52.8 | 243 | 1137 | 70 | 169 | |
| r: 0:20 | 130 | ||||||
| 1:40.0 | 886 | 1:52.8 | 243 | 1137 | 69 | 173 | |
| r: 0:20 | 131 | ||||||
| 1:40.0 | 887 | 1:52.7 | 244 | 1140 | 70 | 175 | |
| r: 0:20 | 132 | ||||||
| 1:40.0 | 889 | 1:52.4 | 246 | 1146 | 70 | 176 | |
| r: 0:20 | 132 | ||||||
| 1:40.0 | 889 | 1:52.4 | 246 | 1146 | 70 | 178 | |
| r: 0:20 | 124 | ||||||
| 1:40.0 | 888 | 1:52.6 | 245 | 1143 | 70 | 179 | |
| r: 0:20 | 127 | ||||||
| 1:40.0 | 898 | 1:51.3 | 253 | 1172 | 70 | 182 | |
| r: 0:20 | 102 | ||||||
| r1,271 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.