Petros Jossifidis v2:00/2:00r...5 BikeErg
7,508
Meters
14:00.0
Time
1:51.8
Pace
269
Calories
160
Heart Rate
| Rest Distance | 3,909 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,417 |
| Overall Time | 24:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| RPM | 70 |
| Revolution Count | 1499 |
| Power/kg | 2.35 |
| Drag Factor | 149 |
February 26, 2026 06:14:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 7,508 | 1:51.8 | 250 | 1160 | 70 | 160 | |
| 2:00.0 | 1,077 | 1:51.4 | 253 | 1170 | 70 | 145 | |
| r: 2:00 | 823 | ||||||
| 3:00.0 | 1,583 | 1:53.7 | 238 | 1119 | 69 | 154 | |
| r: 2:00 | 777 | ||||||
| 4:00.0 | 2,133 | 1:52.5 | 246 | 1145 | 70 | 167 | |
| r: 2:00 | 803 | ||||||
| 3:00.0 | 1,609 | 1:51.8 | 250 | 1160 | 70 | 169 | |
| r: 2:00 | 776 | ||||||
| 2:00.0 | 1,106 | 1:48.4 | 274 | 1243 | 73 | 169 | |
| r: 2:00 | 730 | ||||||
| r3,909 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.