Petros Jossifidis v2:30/0:30r...10 BikeErg
13,121
Meters
25:00.0
Time
1:54.3
Pace
457
Calories
158
Heart Rate
| Rest Distance | 1,782 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 14,903 |
| Overall Time | 30:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| RPM | 68 |
| Revolution Count | 1954 |
| Power/kg | 2.2 |
| Drag Factor | 149 |
March 03, 2026 06:25:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 13,121 | 1:54.3 | 234 | 1106 | 68 | 158 | |
| 2:30.0 | 1,321 | 1:53.5 | 239 | 1122 | 69 | 141 | |
| r: 0:30 | 192 | ||||||
| 2:30.0 | 1,296 | 1:55.7 | 226 | 1076 | 68 | 145 | |
| r: 0:30 | 197 | ||||||
| 2:30.0 | 1,313 | 1:54.2 | 235 | 1107 | 69 | 157 | |
| r: 0:30 | 195 | ||||||
| 2:30.0 | 1,323 | 1:53.3 | 240 | 1126 | 69 | 157 | |
| r: 0:30 | 196 | ||||||
| 2:30.0 | 1,330 | 1:52.7 | 244 | 1139 | 70 | 163 | |
| r: 0:30 | 191 | ||||||
| 2:30.0 | 1,318 | 1:53.8 | 237 | 1117 | 69 | 164 | |
| r: 0:30 | 195 | ||||||
| 2:30.0 | 1,321 | 1:53.5 | 239 | 1122 | 69 | 165 | |
| r: 0:30 | 186 | ||||||
| 2:30.0 | 1,303 | 1:55.1 | 229 | 1089 | 68 | 164 | |
| r: 0:30 | 185 | ||||||
| 2:30.0 | 1,283 | 1:56.9 | 219 | 1053 | 67 | 164 | |
| r: 0:30 | 188 | ||||||
| 2:30.0 | 1,312 | 1:54.3 | 234 | 1106 | 69 | 169 | |
| r: 0:30 | 57 | ||||||
| r1,782 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.