Petros Jossifidis v1:00/1:00r...10 BikeErg
5,692
Meters
10:00.0
Time
1:45.4
Pace
217
Calories
154
Heart Rate
| Rest Distance | 3,795 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,487 |
| Overall Time | 20:00.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| RPM | 76 |
| Revolution Count | 1282 |
| Power/kg | 2.83 |
| Drag Factor | 136 |
March 16, 2026 06:46:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 5,692 | 1:45.4 | 299 | 1328 | 76 | 154 | |
| 1:00.0 | 569 | 1:45.4 | 299 | 1327 | 77 | 133 | |
| r: 1:00 | 391 | ||||||
| 1:00.0 | 564 | 1:46.3 | 291 | 1300 | 76 | 144 | |
| r: 1:00 | 377 | ||||||
| 1:00.0 | 569 | 1:45.4 | 299 | 1327 | 77 | 151 | |
| r: 1:00 | 382 | ||||||
| 1:00.0 | 567 | 1:45.8 | 295 | 1316 | 76 | 155 | |
| r: 1:00 | 382 | ||||||
| 1:00.0 | 570 | 1:45.2 | 300 | 1332 | 77 | 155 | |
| r: 1:00 | 387 | ||||||
| 1:00.0 | 566 | 1:46.0 | 294 | 1311 | 76 | 155 | |
| r: 1:00 | 383 | ||||||
| 1:00.0 | 569 | 1:45.4 | 299 | 1327 | 77 | 161 | |
| r: 1:00 | 380 | ||||||
| 1:00.0 | 572 | 1:44.8 | 303 | 1343 | 77 | 162 | |
| r: 1:00 | 376 | ||||||
| 1:00.0 | 573 | 1:44.7 | 305 | 1349 | 77 | 164 | |
| r: 1:00 | 373 | ||||||
| 1:00.0 | 574 | 1:44.5 | 306 | 1354 | 77 | 166 | |
| r: 1:00 | 364 | ||||||
| r3,795 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.