Petros Jossifidis v1:40/0:20r...10 BikeErg
8,623
Meters
16:40.0
Time
1:55.9
Pace
300
Calories
161
Heart Rate
| Rest Distance | 1,294 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 9,917 |
| Overall Time | 20:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| RPM | 69 |
| Revolution Count | 1338 |
| Power/kg | 2.12 |
| Drag Factor | 137 |
March 23, 2026 06:36:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 16:40.0 | 8,623 | 1:55.9 | 224 | 1072 | 69 | 161 | |
| 1:40.0 | 879 | 1:53.7 | 238 | 1118 | 71 | 141 | |
| r: 0:20 | 133 | ||||||
| 1:40.0 | 883 | 1:53.2 | 241 | 1129 | 71 | 152 | |
| r: 0:20 | 131 | ||||||
| 1:40.0 | 884 | 1:53.1 | 242 | 1132 | 71 | 158 | |
| r: 0:20 | 126 | ||||||
| 1:40.0 | 874 | 1:54.4 | 234 | 1104 | 71 | 165 | |
| r: 0:20 | 127 | ||||||
| 1:40.0 | 835 | 1:59.7 | 204 | 1001 | 67 | 161 | |
| r: 0:20 | 133 | ||||||
| 1:40.0 | 874 | 1:54.4 | 234 | 1104 | 71 | 166 | |
| r: 0:20 | 126 | ||||||
| 1:40.0 | 852 | 1:57.3 | 216 | 1044 | 69 | 169 | |
| r: 0:20 | 137 | ||||||
| 1:40.0 | 874 | 1:54.4 | 234 | 1104 | 71 | 172 | |
| r: 0:20 | 122 | ||||||
| 1:40.0 | 731 | 2:16.7 | 137 | 770 | 59 | 152 | |
| r: 0:20 | 143 | ||||||
| 1:40.0 | 938 | 1:46.6 | 289 | 1294 | 76 | 175 | |
| r: 0:20 | 116 | ||||||
| r1,294 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Es wurde eine gewisse Instabilität des HRM festgestellt.