Petros Jossifidis v5:00/2:00r...5 BikeErg
8,029
Meters
15:00.0
Time
1:52.0
Pace
287
Calories
165
Heart Rate
| Rest Distance | 3,714 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,743 |
| Overall Time | 25:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| RPM | 72 |
| Revolution Count | 1586 |
| Power/kg | 2.35 |
| Drag Factor | 137 |
March 24, 2026 07:06:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 8,029 | 1:52.0 | 248 | 1155 | 72 | 165 | |
| 5:00.0 | 2,623 | 1:54.3 | 234 | 1105 | 71 | 156 | |
| r: 2:00 | 751 | ||||||
| 4:00.0 | 2,113 | 1:53.5 | 239 | 1122 | 71 | 164 | |
| r: 2:00 | 752 | ||||||
| 3:00.0 | 1,615 | 1:51.4 | 253 | 1170 | 73 | 171 | |
| r: 2:00 | 745 | ||||||
| 2:00.0 | 1,106 | 1:48.4 | 274 | 1243 | 75 | 171 | |
| r: 2:00 | 723 | ||||||
| 1:00.0 | 572 | 1:44.8 | 303 | 1343 | 77 | 166 | |
| r: 2:00 | 743 | ||||||
| r3,714 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.