Petros Jossifidis v1000m/1:00r...6 BikeErg
6,000
Meters
11:05.0
Time
1:50.8
Pace
216
Calories
152
Heart Rate
| Rest Distance | 2,239 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,239 |
| Overall Time | 17:05.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| RPM | 72 |
| Revolution Count | 1116 |
| Power/kg | 2.43 |
| Drag Factor | 135 |
March 25, 2026 06:07:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 11:05.0 | 6,000 | 1:50.8 | 257 | 1184 | 72 | 152 | |
| 1:50.5 | 1,000 | 1:50.5 | 259 | 1192 | 73 | 142 | |
| r: 1:00 | 382 | ||||||
| 1:53.1 | 1,000 | 1:53.1 | 242 | 1132 | 72 | 146 | |
| r: 1:00 | 373 | ||||||
| 1:51.9 | 1,000 | 1:51.9 | 250 | 1159 | 72 | 151 | |
| r: 1:00 | 388 | ||||||
| 1:50.8 | 1,000 | 1:50.8 | 257 | 1185 | 73 | 156 | |
| r: 1:00 | 373 | ||||||
| 1:49.7 | 1,000 | 1:49.7 | 265 | 1212 | 74 | 160 | |
| r: 1:00 | 373 | ||||||
| 1:48.8 | 1,000 | 1:48.8 | 272 | 1235 | 74 | 162 | |
| r: 1:00 | 350 | ||||||
| r2,239 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Es wurde eine gewisse Instabilität des HRM festgestellt.