Petros Jossifidis 390c BikeErg
12,619
Meters
30:29.0
Time
2:24.9
Pace
390
Calories
134
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 69 |
| Revolution Count | 2116 |
| Power/kg | 1.09 |
| Drag Factor | 84 |
April 10, 2026 07:11:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:29.0 | 12,619 | 2:24.9 | 115 | 695 | 390 | 69 | 134 |
| 6:25.8 | 2,591 | 2:28.9 | 106 | 664 | 80 | 62 | 130 |
| 6:20.4 | 2,613 | 2:25.5 | 113 | 690 | 80 | 69 | 126 |
| 6:10.8 | 2,527 | 2:26.7 | 111 | 681 | 80 | 73 | 131 |
| 5:34.5 | 2,491 | 2:14.2 | 145 | 797 | 80 | 72 | 161 |
| 5:57.4 | 2,398 | 2:29.0 | 106 | 663 | 70 | 71 | 122 |
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Workout Graph
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