Petros Jossifidis v1:00/1:00r...4 BikeErg
5,260
Meters
10:00.0
Time
1:54.0
Pace
183
Calories
150
Heart Rate
| Rest Distance | 1,537 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,797 |
| Overall Time | 14:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1098 |
| RPM | 71 |
| Revolution Count | 924 |
| Power/kg | 2.23 |
| Drag Factor | 135 |
May 25, 2026 07:48:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 5,260 | 1:54.0 | 236 | 1098 | 71 | 150 | |
| 1:00.0 | 514 | 1:56.7 | 220 | 1020 | 69 | 119 | |
| r: 1:00 | 393 | ||||||
| 2:00.0 | 1,061 | 1:53.1 | 242 | 1110 | 72 | 149 | |
| r: 1:00 | 386 | ||||||
| 3:00.0 | 1,563 | 1:55.1 | 229 | 1080 | 72 | 161 | |
| r: 1:00 | 386 | ||||||
| 4:00.0 | 2,121 | 1:53.1 | 242 | 1125 | 72 | 173 | |
| r: 1:00 | 372 | ||||||
| r1,537 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.