Petros Jossifidis v2000m/1:00r...4 BikeErg
8,000
Meters
15:22.0
Time
1:55.2
Pace
277
Calories
171
Heart Rate
| Rest Distance | 1,437 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,437 |
| Overall Time | 19:22.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1081 |
| RPM | 71 |
| Revolution Count | 1288 |
| Power/kg | 2.17 |
| Drag Factor | 132 |
June 01, 2026 06:00:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:22.0 | 8,000 | 1:55.2 | 229 | 1081 | 71 | 171 | |
| 3:51.4 | 2,000 | 1:55.7 | 226 | 1073 | 72 | 161 | |
| r: 1:00 | 367 | ||||||
| 3:53.6 | 2,000 | 1:56.8 | 220 | 1047 | 71 | 169 | |
| r: 1:00 | 367 | ||||||
| 3:47.9 | 2,000 | 1:53.9 | 237 | 1105 | 71 | 177 | |
| r: 1:00 | 362 | ||||||
| 3:49.1 | 2,000 | 1:54.5 | 233 | 1099 | 71 | 178 | |
| r: 1:00 | 341 | ||||||
| r1,437 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.