Petros Jossifidis v1000m/2:00r...5 BikeErg
7,000
Meters
13:10.1
Time
1:52.8
Pace
246
Calories
| Rest Distance | 3,734 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,734 |
| Overall Time | 23:10.1 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1120 |
| RPM | 70 |
| Revolution Count | 1420 |
| Power/kg | 2.3 |
| Drag Factor | 146 |
July 19, 2026 17:03:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:10.1 | 7,000 | 1:52.8 | 243 | 1120 | 70 | |
| 1:52.9 | 1,000 | 1:52.9 | 243 | 1116 | 70 | |
| r: 2:00 | 772 | |||||
| 3:47.1 | 2,000 | 1:53.5 | 239 | 1109 | 70 | |
| r: 2:00 | 749 | |||||
| 1:52.2 | 1,000 | 1:52.2 | 248 | 1122 | 71 | |
| r: 2:00 | 732 | |||||
| 3:47.0 | 2,000 | 1:53.5 | 239 | 1110 | 70 | |
| r: 2:00 | 735 | |||||
| 1:50.8 | 1,000 | 1:50.8 | 257 | 1169 | 71 | |
| r: 2:00 | 746 | |||||
| r3,734 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.