Petros Jossifidis v1000m/1:00r...6 BikeErg
6,000
Meters
11:04.5
Time
1:50.7
Pace
216
Calories
158
Heart Rate
| Rest Distance | 2,156 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,156 |
| Overall Time | 17:04.5 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1170 |
| RPM | 71 |
| Revolution Count | 1076 |
| Power/kg | 2.44 |
| Drag Factor | 147 |
August 10, 2026 06:11:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 11:04.5 | 6,000 | 1:50.7 | 258 | 1170 | 71 | 158 | |
| 1:50.6 | 1,000 | 1:50.6 | 259 | 1171 | 72 | 145 | |
| r: 1:00 | 373 | ||||||
| 1:51.9 | 1,000 | 1:51.9 | 250 | 1158 | 71 | 153 | |
| r: 1:00 | 367 | ||||||
| 1:51.9 | 1,000 | 1:51.9 | 250 | 1158 | 71 | 157 | |
| r: 1:00 | 357 | ||||||
| 1:50.1 | 1,000 | 1:50.1 | 262 | 1177 | 72 | 163 | |
| r: 1:00 | 362 | ||||||
| 1:50.3 | 1,000 | 1:50.3 | 261 | 1174 | 72 | 166 | |
| r: 1:00 | 355 | ||||||
| 1:49.6 | 1,000 | 1:49.6 | 266 | 1182 | 72 | 169 | |
| r: 1:00 | 342 | ||||||
| r2,156 |
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Workout Graph
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