Petros Jossifidis 30000m BikeErg
30,000
Meters
1:05:38.6
Time
2:11.2
Pace
919
Calories
161
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 62 |
| Revolution Count | 4124 |
| Power/kg | 1.47 |
| Drag Factor | 131 |
September 22, 2026 07:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:05:38.6 | 30,000 | 2:11.2 | 155 | 839 | 919 | 62 | 161 |
| 13:12.0 | 6,000 | 2:12.0 | 152 | 831 | 183 | 62 | 157 |
| 12:59.6 | 12,000 | 2:09.9 | 160 | 858 | 186 | 63 | 161 |
| 13:12.8 | 18,000 | 2:12.1 | 152 | 826 | 182 | 62 | 160 |
| 13:10.7 | 24,000 | 2:11.7 | 153 | 833 | 183 | 63 | 163 |
| 13:03.5 | 30,000 | 2:10.5 | 157 | 850 | 185 | 63 | 167 |
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Workout Graph
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