Petros Jossifidis 20000m BikeErg
20,000
Meters
42:56.9
Time
2:08.8
Pace
626
Calories
159
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 64 |
| Revolution Count | 2761 |
| Power/kg | 1.55 |
| Drag Factor | 129 |
September 28, 2026 06:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 42:56.9 | 20,000 | 2:08.8 | 164 | 874 | 626 | 64 | 159 |
| 8:38.2 | 4,000 | 2:09.5 | 161 | 861 | 124 | 64 | 151 |
| 8:35.9 | 8,000 | 2:08.9 | 163 | 872 | 125 | 64 | 158 |
| 8:32.4 | 12,000 | 2:08.1 | 167 | 885 | 126 | 65 | 163 |
| 8:42.7 | 16,000 | 2:10.6 | 157 | 854 | 124 | 63 | 159 |
| 8:27.7 | 20,000 | 2:06.9 | 171 | 900 | 127 | 65 | 164 |
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Workout Graph
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