Petros Jossifidis 20000m BikeErg
20,000
Meters
43:00.0
Time
2:09.0
Pace
627
Calories
156
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 63 |
| Revolution Count | 2761 |
| Power/kg | 1.54 |
| Drag Factor | 129 |
September 29, 2026 06:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 43:00.0 | 20,000 | 2:09.0 | 163 | 874 | 627 | 63 | 156 |
| 8:46.7 | 4,000 | 2:11.6 | 153 | 833 | 122 | 63 | 149 |
| 8:33.8 | 8,000 | 2:08.4 | 165 | 882 | 126 | 64 | 154 |
| 8:26.6 | 12,000 | 2:06.6 | 172 | 902 | 127 | 65 | 158 |
| 8:37.7 | 16,000 | 2:09.4 | 161 | 862 | 124 | 64 | 161 |
| 8:35.3 | 20,000 | 2:08.8 | 164 | 894 | 128 | 64 | 158 |
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Workout Graph
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