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Eli Van Der Bom v25c/1:00r...12 row

5,273

Meters

25:10.8

Time

2:23.2

Pace

300

Calories

Rest Distance281
Rest Time12:00.0
Overall Distance5,554
Overall Time37:10.8
Average Watts119
Calories Per Hour709
Stroke Rate34
Stroke Count857
Drag Factor100

June 01, 2024 21:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:10.8 5,273 2:23.2 119 709 34
2:01.5 432 2:20.6 126 733 36
r: 1:00 77
1:58.5 429 2:18.1 133 757 37
r: 1:00 18
1:56.0 423 2:17.1 136 767 35
r: 1:00 24
2:02.0 435 2:20.2 127 736 35
r: 1:00 18
2:06.3 441 2:23.1 119 710 34
r: 1:00 19
2:07.1 441 2:24.1 117 702 34
r: 1:00 17
2:10.5 446 2:26.3 112 684 32
r: 1:00 18
2:11.7 448 2:26.9 110 679 33
r: 1:00 19
2:12.5 450 2:27.2 110 677 33
r: 1:00 13
2:11.0 447 2:26.5 111 682 33
r: 1:00 19
2:08.6 444 2:24.8 115 696 33
r: 1:00 19
2:04.9 438 2:22.5 121 715 34
r: 1:00 20
r281

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Workout Graph

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