Jan-Willem van Welzen 42195m row
42,195
Meters
3:19:13.8
Time
2:21.6
Pace
2471
Calories
166
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 17 |
| Stroke Count | 3512 |
| Drag Factor | 101 |
October 11, 2025 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19:13.8 | 42,195 | 2:21.6 | 123 | 723 | 17 | 166 |
| 23:47.1 | 5,000 | 2:22.7 | 120 | 714 | 17 | 156 |
| 22:31.7 | 10,000 | 2:15.1 | 142 | 787 | 18 | 165 |
| 22:45.6 | 15,000 | 2:16.5 | 137 | 772 | 18 | 165 |
| 22:38.7 | 20,000 | 2:15.8 | 140 | 780 | 18 | 164 |
| 24:47.4 | 25,000 | 2:28.7 | 106 | 666 | 16 | 163 |
| 23:08.0 | 30,000 | 2:18.8 | 131 | 750 | 18 | 168 |
| 25:12.4 | 35,000 | 2:31.2 | 101 | 648 | 17 | 169 |
| 24:04.6 | 40,000 | 2:24.4 | 116 | 699 | 18 | 170 |
| 10:18.4 | 42,195 | 2:20.8 | 125 | 730 | 18 | 174 |
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Workout Graph
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