Paul Sawyer 7:26 row
1,869
Meters
7:26.6
Time
1:59.4
Pace
125
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 32 |
| Stroke Count | 243 |
| Drag Factor | 116 |
March 30, 2025 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:26.6 | 1,869 | 1:59.4 | 205 | 1006 | 32 |
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 33 |
| 7:26.6 | 577 | 2:07.0 | 171 | 887 | 32 |
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Workout Graph
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