Paul Sawyer 8:52 row
2,238
Meters
8:52.7
Time
1:59.0
Pace
153
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 33 |
| Stroke Count | 300 |
| Drag Factor | 112 |
April 01, 2025 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:52.7 | 2,238 | 1:59.0 | 208 | 1014 | 33 |
| 5:00.0 | 1,380 | 1:48.6 | 273 | 1237 | 35 |
| 8:52.7 | 859 | 2:15.4 | 141 | 784 | 32 |
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Workout Graph
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