Paul Sawyer 8:33 row
2,162
Meters
8:33.0
Time
1:58.6
Pace
148
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 34 |
| Stroke Count | 299 |
| Drag Factor | 113 |
April 04, 2025 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:33.0 | 2,162 | 1:58.6 | 210 | 1021 | 34 |
| 5:00.0 | 1,374 | 1:49.1 | 269 | 1225 | 38 |
| 8:33.0 | 789 | 2:14.9 | 142 | 789 | 30 |
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Workout Graph
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