Paul Sawyer 8:19 row
2,146
Meters
8:19.7
Time
1:56.4
Pace
147
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 32 |
| Stroke Count | 271 |
| Drag Factor | 114 |
April 07, 2025 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.7 | 2,146 | 1:56.4 | 222 | 1063 | 32 |
| 5:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 32 |
| 8:19.7 | 845 | 1:58.1 | 212 | 1030 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.