Paul Sawyer 8:36 row
2,226
Meters
8:36.0
Time
1:55.9
Pace
154
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 33 |
| Stroke Count | 294 |
| Drag Factor | 111 |
April 08, 2025 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:36.0 | 2,226 | 1:55.9 | 225 | 1073 | 33 |
| 5:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 35 |
| 8:36.0 | 889 | 2:01.4 | 195 | 971 | 32 |
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Workout Graph
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