Paul Sawyer 8:13 row
2,162
Meters
8:13.9
Time
1:54.2
Pace
151
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 32 |
| Stroke Count | 264 |
| Drag Factor | 111 |
April 09, 2025 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:13.9 | 2,162 | 1:54.2 | 235 | 1108 | 32 |
| 5:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 31 |
| 8:13.8 | 824 | 1:57.5 | 215 | 1040 | 34 |
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Workout Graph
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