Paul Sawyer 9:22 row
2,393
Meters
9:22.2
Time
1:57.4
Pace
163
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 33 |
| Stroke Count | 313 |
| Drag Factor | 112 |
April 13, 2025 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:22.2 | 2,393 | 1:57.4 | 216 | 1043 | 33 |
| 5:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 33 |
| 9:22.2 | 1,081 | 2:01.2 | 196 | 975 | 34 |
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Workout Graph
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