Paul Sawyer 9:29 row
2,397
Meters
9:29.6
Time
1:58.8
Pace
161
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 31 |
| Stroke Count | 303 |
| Drag Factor | 113 |
April 14, 2025 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.6 | 2,397 | 1:58.8 | 209 | 1018 | 31 |
| 5:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 32 |
| 9:29.6 | 1,056 | 2:07.6 | 168 | 879 | 31 |
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Workout Graph
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